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    Entra Na Onda

    OLA
    media.

    Stories, video, and voices from the OLA community — technique, culture, and everything in between.

    OLA
    FeaturedOLA 101

    What Is Beach Tennis?

    Beach tennis combines elements of traditional tennis and volleyball on a sandy court — played in doubles, with short rackets, low-compression balls, and constant communication.

    April 26, 2023
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    More Reading

    From the media desk.

    OLA 101

    The Rules of Beach Tennis

    A primer on court dimensions, scoring, serving, and the key differences between beach tennis and traditional tennis.

    April 26, 2023

    OLA 101

    The Benefits of Playing Beach Tennis

    Entra na onda — the fun way to boost your brain and body health. Why racket sports keep you sharp, healthy, and connected.

    April 26, 2023

    OLA 101

    The Benefits of Community

    Beach tennis is about more than exercise — it's a community of players who support each other on and off the court.

    April 26, 2023

    For Teams

    Beach Tennis as a Team Building Activity

    Looking for something different than the usual office outing? Beach tennis combines wellness, competition, and team bonding in one shot.

    April 26, 2023

    OLA 101

    The Beach Tennis Equipment

    Rackets, balls, apparel — a quick primer on what you actually need to get on the sand.

    April 26, 2023